Why Choose Private Pay?

Many women come to therapy because they want more than symptom management.

They are looking for space to slow down, reconnect with themselves, and create meaningful change that supports their overall well-being.

Private-pay therapy allows our work together to be guided by your goals, values, and lived experience rather than insurance requirements.

At Northwoods Velvære Studio, therapy is personalized, collaborative, and centered around the connection between mind, body, emotions, and nervous system health.

Private-pay therapy may be a good fit if you:

✓ Want support that looks beyond symptoms alone

✓ Value privacy and confidentiality

✓ Prefer a holistic and body-centered approach

✓ Are interested in nervous system regulation, mindfulness, inner child work, or self-discovery

✓ Want flexibility in how therapy is structured

✓ Desire space for deeper personal growth and healing

This work is not about fixing what is wrong with you.

It is about creating greater awareness, self-trust, resilience, and connection to yourself.

Investment in Your Well-Being

15-Minute Introductory Consultation — Complimentary

Initial Intake Session (60 minutes) — $210

Individual Therapy Session (60 minutes) — $155

Payment is due at the time of service.

Accepted payment methods:

• Credit and debit cards

• HSA/FSA cards

Out-of-Network Benefits

Many insurance plans provide reimbursement for out-of-network therapy services.

If desired, a monthly superbill can be provided for submission to your insurance company.

Please contact your insurance provider directly to learn about your specific out-of-network benefits and reimbursement options.

Semi Bono Reduced Fee

A limited number of semi bono spots are available for clients experiencing financial hardship.

Openings are limited and may not always be available. If you would like to be considered, please reach out and we can explore current availability together.

Good Faith Estimate

Under the No Surprises Act, clients who are not using insurance have the right to receive a Good Faith Estimate outlining anticipated costs of care.

I am happy to review this information with you and answer any questions.

Therapy as an Investment in Yourself

Many women invest time and energy caring for family, work, relationships, and responsibilities while placing their own well-being at the bottom of the list.

Therapy offers a dedicated space to pause, listen inward, and receive support.

Whether you are navigating burnout, chronic stress, a life transition, grief, chronic illness, or a desire for deeper self-understanding, therapy can help you reconnect with the parts of yourself that may have been overlooked along the way.