Upcoming Workshop
Gathering Light: Body-Centered Yoga & Holiday Season Support
Saturday, November 22, 2025 • 10:00 AM – 12:00 PM
New York Mills Regional Cultural Center • 24 N Main Ave, NY Mills, MN 56567

What we’ll do

• Gentle winter ritual: create a small nature-inspired bundle (pine sprigs, dried oranges, cinnamon, twine) to symbolize what you’re carrying into the season

• Grounding, accessible yoga to soothe the nervous system and release holiday tension

• Closing rest + guided reflection

Good to know

• All levels welcome

• Bring a yoga mat

• Don’t have a mat no problem, mats and blocks available

• Dress in layers / bring a cozy blanket for savasana

[Register for Nov 22]