Stay Connected for Upcoming Workshops

If you’d like to know when the next workshop is announced, the best way to stay in the loop is through my weekly newsletter.
Each email brings gentle seasonal guidance, somatic practices, yoga updates, and early access to new offerings.

Sign up for the newsletter to receive:
• First notice of upcoming workshops and special events
• Early registration opportunities
• Supportive practices you can use throughout the week

Your inbox will always stay calm and intentional.