I’m so glad you’re here.

Whether you’re reaching out with questions about therapy or yoga—or you’re ready to take the next step in your healing journey. I welcome your message.

You can contact me to:

• Inquire about therapy availability through River Walk Counseling

• Learn more about current yoga classes or workshops

• Ask questions about my approach or how I can support your wellness path

After reaching out, you can expect a reply within 1–3 business days.
If you don’t hear back within that time, please check your spam folder or try again—your message matters to me.

Let’s connect and explore what support might look like for you.

Stay Connected 🌿

Join the Northwoods Velvære Studio newsletter to receive:

• Weekly Newsletters with reflections and gentle self-care practice

• Early access to upcoming workshops and yoga classes

• Occasional studio updates and seasonal inspiration