Woman wearing a tan sweater in telehealth mental health therapy at a wooden desk.

Contact Me

I’m glad you’re here.

Whether you have questions or feel ready to begin, you’re welcome to reach out.

You can contact me about:

• Private pay somatic therapy
• Seasonal nature-based therapy
• Yoga classes or workshops
• General questions about working together

You can expect a reply within 1 to 3 business days.
If you do not hear back, please check your spam folder or resend your message.

Stay Connected

If you’d like to receive reflections, body-centered practices, and studio updates, you are welcome to join the Northwoods Velvære Studio newsletter.

If You Are in Crisis

Northwoods Velvære Studio does not provide emergency services.

If you or someone you love is in crisis:

• Call or text 988 for the Suicide and Crisis Lifeline
• Text HOME to 741741 for the Crisis Text Line
• Call 911 or go to the nearest emergency department if you are in immediate danger

You deserve immediate support.